Tai Chi CD by Global Journey
Tai Chi, also spelled "T'ai Ch'i Chu'an" and "Taijiquan" is both a martial art and a spiritual discipline. Its movements are slow and meditative, yet have an unseen internal strength. This combination generates the great rewards of improved health and fitness physically, mentally and spiritually.
The music on this CD was specifically composed and is at the perfect tempo for Tai Chi exercises, or alternatively it can be used purely for relaxation purposes.
Mind, Body and Spirit
The Lifestyle series has been developed to highlight the advantages of natural and alternative therapies. The CD features relaxation music specifically composed to compliment each subject. Each title includes a twelve page full colour guide to the relevant subject compiled by experienced practitioners and a CD featuring relaxation music specifically composed to compliment each subject.
Across the titles the Lifestyle series will benefit those interested in maintaining and restoring health, relieving stress, mood enhancing, increasing mobility, relaxation and improving general fitness.
Total Running Time: 55 mins
Executive Producer: Peter Samuels
Global Journey ltd.