Octopus Books

The Little Book of Gratitude

£8.99

by Dr Robert A Emmons

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.

Through easy practices and meditating on the good we have received, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

93 Pages, hardback

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