The Classic Yoga Bible by Christina Brown
The Definitive Guide to yoga postures
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical wellbeing to those who practise it.
Featuring over 170 yoga positions, The Classic Yoga Bible is the ultimate comprehensive guide to practising yoga and finding a mental and physical balance to life.
Whether you are a beginner or an expert, this book will encourage you to find a yoga sequence that suits your personal needs and abilities.
Godsfield Press
400 Pages 167 x 150mm
ISBN 978-184181-368-4
